240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Tuesday – 9/13/11

Tuesday – 9/13/11

Strength: 3×3 Deadlift

WOD: AMRAP 15 mins.
7 Dips
8 Pushups
9 V-ups
10 KB Swings

Stretch/Foam Roll

This Post Has 0 Comments

Leave a Reply

Back To Top