Thursday – 10/6/11 October 6, 2011 Greg GCCF 0 Comments Weightlifting: Max Split Jerk WOD: On the minute for 10 minutes 7 SDHP Dips score is total number of dips Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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