240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Monday – 10/10/11

Monday – 10/10/11

Strength: 5×5 Deadlift

WOD: 3 Rounds
4 mins. on/ 1 min. off
10 Pullups
10 Power Cleans 115/80

Stretch/Foam Roll

This Post Has 0 Comments

Leave a Reply

Back To Top