240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Tuesday – 10/11/11

Tuesday – 10/11/11

Weightlifting: 7×2 Snatch

WOD: 18-15-12-9-6
Front Squat 115/80
Weighted Situps 35/25
Double Unders

Stretch/Foam Roll

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