Wednesday – 10/26/11 October 26, 2011 Greg GCCF 1 Comment Weightlifting: 5×2 Clean & Jerk, 5×2 Snatch Challenge/WOD: Tabata Row Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has One Comment Strength: Clean and Jerk – 80# Snatch – 55# WOD: 847 meters My lungs were burning after the tabata row however it was another pr which is nice! The lifts seemed harder than normal today and I am going to blame that on the weather 😉 Log in to Reply Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
Strength: Clean and Jerk – 80# Snatch – 55# WOD: 847 meters My lungs were burning after the tabata row however it was another pr which is nice! The lifts seemed harder than normal today and I am going to blame that on the weather 😉 Log in to Reply
Strength:
Clean and Jerk – 80#
Snatch – 55#
WOD:
847 meters
My lungs were burning after the tabata row however it was another pr which is nice! The lifts seemed harder than normal today and I am going to blame that on the weather 😉