Monday – 11/7/11
Weightlifting: 5×2 Power Clean
WOD: Christine
3 Rounds
500m Row
12 Bodyweight Deadlifts
21 Box Jumps 20″
Stretch/Foam Roll
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Monday – 11/7/11
11:38 – 205# deadlift, 24″ box
12:55 – Rx’d