Monday – 11/21/11 November 21, 2011 Greg GCCF 3 Comments Strength: 5×3 Pullups WOD: Jackie 1000m Row 50 Thrusters 45/45 30 Pullups Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 3 Comments 10:07 – Rx’d Log in to Reply 1000m row = 3:34.4 Jackie = 8:44 PR Log in to Reply Rx’d-16:19-disappointed but finished. Log in to Reply Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
10:07 – Rx’d
1000m row = 3:34.4 Jackie = 8:44 PR
Rx’d-16:19-disappointed but finished.