Tuesday – 11/22/11
Strength: 2RM Press
WOD: 50 Snatch Grip Deadlifts 95/65
40 Pushups
30 Power Cleans 95/65
20 Toes to Bar
10 Squat Snatch 95/65
Stretch/Foam Roll
Tuesday – 11/22/11
Strength: 2RM Press
WOD: 50 Snatch Grip Deadlifts 95/65
40 Pushups
30 Power Cleans 95/65
20 Toes to Bar
10 Squat Snatch 95/65
Stretch/Foam Roll
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