With snow on the ground (finally!) and a fire in our hearts (as in, a roaring blaze of vitality), GymCore CrossFit is thrilled to be welcoming Diane Frampton THIS Saturday, January 14th at 10:15 AM!
Join local celebrity and Paleo cook book author Diane Frampton and learn how to cook and prepare healthy, delicious food for you and your family. The 30 minute presentation is followed by a question and answer session and booksigning. All are welcome, even if you’re not doing the paleo challenge!