Friday – 11/18/11
Weightlifting: 5×3 Jerk
WOD: Randy
75 Power Snatches 75/55
Stretch/Foam Roll
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Friday – 11/18/11
Weightlifting: 5×3 Jerk
WOD: Randy
75 Power Snatches 75/55
Stretch/Foam Roll
You must be logged in to post a comment.
Rx’d (first time…) 8:04
5:53 rx’d (according to Greg stupid)