240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Friday – 6/24/11

Friday – 6/24/11

Skill: Handstand

Challenge: Handstand hold for time

WOD: Jackie
1000m Row
50 Thrusters
30 Pullups

Stretch/Foam Roll

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