Friday – 9/23/11 September 23, 2011 Greg GCCF 0 Comments Strength/Challenge: Max Back Squat WOD: 5 Rounds 8 Ring Rows 16 V-ups 32 Double Unders Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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