240 Boston Street, Topsfield, MA 01983
WOD EACH FOR TIME, 27:00 CAP: AT 0:00: 3 ROUNDS 400M RUN 15 DEADLIFTS 205/145 AT 9:00: 8 ROUNDS 8 DB SNATCH 50/35 8 SQUAT THRUSTS AT 18:00: 400M RUN 15 DEADLIFTS 20 SQUAT THRUSTS 20 DB SNATCHES
COOL DOWN
