GymCore CrossFit WOD Friday, Jan. 20, 2012 January 20, 2012 Greg WOD 0 Comments Weightlifting: 2RM Hang Power Snatch WOD: Fran 21-15-9 Thrusters 95/65 Pullups Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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