240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

GYMCORE CROSSFIT WOD FRIDAY, JANUARY 18, 2013

GYMCORE CROSSFIT WOD FRIDAY, JANUARY 18, 2013

15 MINS. OPEN PRACTICE

WOD:
AMRAP 20 MINS.
5 CHEST TO BAR PULLUPS
10 SQUAT JUMPS
15 KB SWINGS 53/35

This Post Has 0 Comments

Leave a Reply

Back To Top