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GYMCORE CROSSFIT WOD FRIDAY, NOVEMBER 16, 2012

GYMCORE CROSSFIT WOD FRIDAY, NOVEMBER 16, 2012

15 MINS. OPEN PRACTICE

WOD:
AMRAP 15 MINS.
10 SQUAT CLEANS 95/65
25 MOUNTAIN CLIMBERS
10 TOES TO BAR

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