240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

GYMCORE CROSSFIT WOD SATURDAY, AUGUST 4, 2012

WOD:
30 POWER SNATCHES 95/65
800M RUN
20 POWER SNATCHES 115/75
400M RUN
10 POWER SNATCHES 135/95
200M RUN