10AM: Yoga Class –> Kick off 2012 in a great way with an extended hour plus of yoga with Kat Mansfield!

A gang of only SLIGHTLY dehydrated and intrepid yogis showed up at the crack of 10 AM to practice together for about an hour and a half. Dharma: Put your own oxygen mask on before assisting others in the cabin ‘cuz we are BOUND to have a little decompression in 2012. Karma: Big hamstring stretches, lots of Sun Salutations, a killer head stand and a long meditation to start the year off right. Hard work and love in the room in equal measure. Happy New Year!