GYMCORE CROSSFIT WOD THRUSDAY, JULY 5, 2012

TODAY’S SCHEDULE: 4:30PM CLASS ONLY

WOD:
90 DOUBLE UNDERS
80 MOUNTAIN CLIMBERS
70 SQUATS
60 HANG POWER CLEANS 45
50 PUSH PRESSES 45
40 TUCK JUMPS
30 CLAPPING PUSHUPS
20 BURPEES