240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

GYMCORE CROSSFIT WOD THURSDAY, DECEMBER 20, 2012

December 20, 2012
Greg
GCCF
0 Comments

WEIGTHLIFTING:
1RM CLEAN

WOD:
MAX REPS IN 4 MINS. BACK SQUATS 135/95

Greg

This Post Has 0 Comments

Leave a Reply Cancel reply

You must be logged in to post a comment.

Login with a social network! Or register for an account.