GymCore CrossFit WOD Thursday, March 1, 2012 February 29, 2012 Greg GCCF 0 Comments Strength: Max Pullups (Strict) in 3 mins. WOD: 4 Rounds 15 Jerks 115/80 15 Box Jumps 24/20 Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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