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GYMCORE CROSSFIT WOD TUESDAY, AUGUST 21, 2012

GYMCORE CROSSFIT WOD TUESDAY, AUGUST 21, 2012

WEIGHTLIFTING:
7X1 CLEAN

WOD:
AMRAP 14 MINS.
5 STRICT PULLUPS
10 FRONT SQUATS 115/80
15 DOUBLE UNDERS

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