Will was our “biggest loser” during the 5 week Paleo Challenge which ended this Sunday. He lost 30 lbs! (In just 5 weeks!!!)

** Join us this Saturday (Feb. 18th) after the 9am Buddy WOD for a Paleo Potluck Celebration
** Find out our top 3 prize winners!
** All Challenge participants go home with something
** ALL members and friends of GymCore are welcome to join in the Potluck fun!
** Let us know what kind of grub you are going to bring

Strength: 5×5 Press

WOD: 1 min each exercise
1 min rest between rounds

3 Rounds
Double Unders (Singles)
KB Swings 70/53
V-ups
Wall Ball 20/14
Row (calories)

Total Reps