GYMCORE CROSSFIT WOD TUESDAY, JULY 31, 2012

CrossFit_DeadliftPushupWOD

http://media.crossfit.com/cf-video/CrossFit_DeadliftPushupWOD.mov

TABATA DOUBLE UNDERS
REST 3 MINS.
WOD: 10 ROUNDS
15 DEADLIFTS 135/95
15 PUSHUPS