GYMCORE CROSSFIT WOD TUESDAY, JUNE 5, 2012

STRENGTH:
FIND YOUR 1RM BENCH PRESS IN 10 MINS.

WOD:
5 ROUNDS
MAX REPS IN 1 MIN. BENCH PRESS (@60% OF 1RM)
MAX REPS IN 1 MIN. DOUBLE UNDERS
REST. 3 MINS.