240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

GYMCORE CROSSFIT WOD WEDNESDAY, APRIL 11, 2012

GYMCORE CROSSFIT WOD WEDNESDAY, APRIL 11, 2012

STRENGTH: 3X3 BENCH PRESS

WOD: CINDY
AMRAP 20 MINS.
5 PULLUPS
10 PUSHUPS
15 SQUATS

STRETCH/FOAM ROLL

This Post Has 0 Comments

Leave a Reply

Back To Top