240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

GYMCORE CROSSFIT WOD WEDNESDAY, APRIL 25, 2012

GYMCORE CROSSFIT WOD WEDNESDAY, APRIL 25, 2012

 

WOD: 2000M ROW
50 PUSHUPS (hands off)
50 V-UPS

STRETCH/FOAM ROLL

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