Monday – 8/8/11
Strength: 3×5 Strict Pullup
WOD: Randy
75 Power Snatches
Challenge: 800m Sprint
Stretch/Foam Roll
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Monday – 8/8/11
Strength: 3×5 Strict Pullup
WOD: Randy
75 Power Snatches
Challenge: 800m Sprint
Stretch/Foam Roll
You must be logged in to post a comment.
what would women’s RX be for randy?
any idea?
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