MONDAY FEBRUARY 3, 2025

STRENGTH / FOUNDATION

9X1:00:

2 STRICT C2B PULLUP

2 POWER SNATCH

(ACROSS)

WOD

AMRAP 9:00:

7 C2B PULLUP

5 HANG POWER CLEAN 155/105 (RX+ 185/125)

3 PUSH JERK

COOL DOWN