MONDAY JUNE 20, 2022

STRENGTH / FOUNDATION

12:00:

HANG POWER CLEAN + FRONT SQUAT + SQUAT CLEAN

WOD

AMRAP 12:00

4 POWER CLEANS 165/115 (RX+ 205/135)

6 C2B (RX+ BAR MUPS)

8 T2B

COOL DOWN