MONDAY MAY 12, 2025

STRENGTH / FOUNDATION

14:00:

5 BENCH PRESS

10 PULLAPART

WOD

AMRAP 20:00:

*METERS

20 T2B

20 DB SNATCH 50/35
–

METER LIST

300 RUN

375/335 ROW

.9/.8K ECHO

750/675 B.ERG

COOL DOWN