MONDAY OCTOBER 24, 2022

STRENGTH / FOUNDATION

12:00:

2 DEADLIFT

2 SUMO DEADLIFT

WOD

AMRAP 15:00:

45 DUBS / MOD: 60 SINGLES

15 HANG POWER CLEANS 95/65

15 T2B

15 THRUSTERS

COOL DOWN

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