Saturday – 10/29/11
WOD: 400m Run
20 Deadlift
400m Run
20 OHS
400m Run
20 Squat Clean
400m Run
Stretch/Foam Roll
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Saturday – 10/29/11
WOD: 400m Run
20 Deadlift
400m Run
20 OHS
400m Run
20 Squat Clean
400m Run
Stretch/Foam Roll
You must be logged in to post a comment.
WOD: @275#,115#,95# – 17:35
I’m pretty sure I mentioned last week how I hate running. The first run is no sweat, every one after that sucks!