Saturday – 4/16/11

“Buddy WOD”:

Teams of 3

1500m Row
150 Situps
135 Mountain Climbers
120 Wall Ball
105 Slam Ball
6 Building Laps
90 Lunges
75 Pushups
30 Burpees
450 Single Unders

Get it done in any order, any way, all working at once

Stretch/Foam Roll