240 Boston Street, Topsfield, MA 01983
BUDDY WOD
*TEAMS OF 2 – SPLIT WORK – 1 AT A TIME
5 ROUNDS, 30:00 CAP:
400M RUN OR 1200M BIKE OR 500M ROW
30 WALL BALL 20/14, 10/9’
30 MB STEPUP 20”
COOL DOWN
