Saturday “Buddy WOD” – 12/3/11 December 3, 2011 Greg GCCF 0 Comments Teams of 2 WOD: 5 Rounds 15 Wall Ball Passes (over 80″ bar) 15 Situp med ball passes 15 “Slap 5” Pushups Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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