SATURDAY FEBRUARY 14, 2026

STRENGTH / FOUNDATION

15:00:

10-8-6-4-2s

DEADLIFT OR SUMO OR HIP THRUST

BUDDY WOD

*TEAMS OF 2 – SPLIT WORK

AMRAP 20:00:

40 DB HANG SNATCH

20 GOBLET STEPUP

20 BURPEE

COOL DOWN