240 Boston Street, Topsfield, MA 01983
STRENGTH / FOUNDATION
TABATA X24
(CHOOSE UP TO 4 MOVEMENTS)
BUDDY WOD
*TEAMS OF 2 – SPLIT WORK
AMRAP 24:00:
30/24 CAL ROW-B.ERG-SKI
20 MB G2SH
30 BP OH SITUP
20 RING ROW
COOL DOWN