SATURDAY FEBRUARY 6, 2021

STRENGTH / FOUNDATION
8X1:00:
1 CLEAN AND JERK

WOD
20:00 CAP:
10-8-6-4-2
CLEAN AND JERK
12/9 CAL BIKE

RX 115/85, 135/95, 155/105, 185/125, 205/135

RX+ 135/95, 165/115, 185/135, 205/145, 225/155

COOL DOWN

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