SATURDAY FEBRUARY 8, 2025

STRENGTH / FOUNDATION

12:00:

2 BOX SQUAT

BUDDY WOD

*TEAMS OF 2 – ALT. ROUNDS OR ALT. EXERCISES

AMRAP 20:00:

4 HR PUSHUP

8 WALL BALL 20/14, 10/9’

16 DUBS / MOD: 24 SINGLES

COOL DOWN