SATURDAY MARCH 13, 2021

STRENGTH / FOUNDATION
5X2:00:
8 FRONT RACK LUNGE

WOD
18:00 CAP:
20 POWER CLEANS 135/95 (RX+ 155/105)
30/22 CAL BIKE
40 PULLUPS (RX+ C2B)
30/22 CAL BIKE
20 POWER CLEANS

COOL DOWN