SATURDAY MARCH 19, 2022

STRENGTH / FOUNDATION

15:00:

5 HANG SQUAT CLEAN

BUDDY WOD

*TEAMS OF 2 OR 3, SPLIT WORK

AMRAP 20:00:

52 POWER CLEANS 115/85

52 SQUAT THRUSTS

52 WALL BALLS 20/14, 10/9′

52 CAL BIKE OR SKI OR RUN

COOL DOWN