SATURDAY MAY 31, 2025

STRENGTH / FOUNDATION

TABATA X16

ODD) BURPEE

EVEN) DB RDL

BUDDY WOD

AMRAP 16:00:

100 DUBS / MOD: 150 SINGLES

40 MB OH SITUP 20/14

40/32 CAL ROW

100 MB TWIST

COOL DOWN