240 Boston Street, Topsfield, MA 01983
STRENGTH / FOUNDATION
12:00:
6 BENCH PRESS
BUDDY WOD
*TEAMS OF 2 – SPLIT WORK, 1 AT A TIME
AMRAP 18:00:
10 BOX JUMPS 20”
24 HANG POWER CLEANS 115/85
10 BOX JUMPS
24 PULLUPS
COOL DOWN
