STRENGTH / FOUNDATION
10X:45:
ODD) 5 SUITCASE BULGARIAN SPLIT SQUAT LEFT
EVEN) 5 RIGHT
BUDDY WOD
TEAMS OF 2
AMRAP 10:00:
*ALT. ROUNDS
3 SQUAT THRUSTS
6 BOX JUMP OVERS
9 WALL BALL
REST 3:00:
AMRAP 10:00:
*ALT. EXERCISES
12 SWINGS
12 SITUPS
12 MOUNTAIN CLIMBERS
COOL DOWN