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240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

SATURDAY WOD FOR HOME: STORMED IN??? YOU CAN STILL WORKOUT!

WOD OPTIONS:
100 LUNGES
100 PUSHUPS
100 SQUATS
100 SITUPS

OR

4 ROUNDS
25 LUNGES
25 PUSHUPS
25 SQUATS
25 SITUPS

OR

AMRAP 20 MINS.
10 LUNGES
10 PUSHUPS
10 SQUATS
10 SITUPS

OR

MAX BURPEES IN 7 MINS.

OR

30 MINS. SNOWBALL FIGHT

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