Thursday – 9/15/11
Strength: 5×2 Snatch
WOD: Choose 1 of each
Hold Challenge
Tabata Challenge
Run or Row Challenge
Stretch/Foam Roll
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Strength: 5×2 Snatch
WOD: Choose 1 of each
Hold Challenge
Tabata Challenge
Run or Row Challenge
Stretch/Foam Roll
You must be logged in to post a comment.
Hold challenge? Can i hold a beer for time?
No. You have to hold 2.