240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Thursday – 9/29/11

Thursday – 9/29/11

Strength: 7×1 Snatch

WOD: AMRAP 10 mins.
7 Knees to Elbows
7 Push Press
7 Box Jumps

Stretch/Foam Roll

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