240 Boston Street, Topsfield, MA 01983
WARMUP INSTRUCTOR LED
STRENGTH / FOUNDATION 20 MIN. TIME CAP: DEADLIFT FIND 1RM
WOD 21-15-9 REPS FOR TIME OF: PULLUPS (RX+ C2B) DB SNATCH LEFT 40/30 (RX+ 55/40) DB SNATCH RIGHT
COOL DOWN