240 Boston Street, Topsfield, MA 01983
WARMUP INSTRUCTOR LED
STRENGTH / FOUNDATION 20 MIN. TIME CAP: EMOM 10 MINS. SNATCH PULL / SNATCH HIGH PULL / POWER SNATCH / OVERHEAD SQUAT
WOD FOR TIME: 2000M RUN 180 DOUBLE UNDERS / MOD: 180 MOUNTAIN CLIMBERS
COOL DOWN